Reflective Meditation:
Cultivating Kindness and Curiosity in the Buddha’s Company
We would like to share our Reflective Meditation practice with you as a refuge, and a time for daily connection, by offering an open meditation group.
When: EVERYDAY, including weekends
Dates: ONGOING
Time: 9am to 10am PT
Schedule
9am PT – short dharma talk or conversation
30 minute meditation sitting
10 minutes reflective journaling
9:50am PT – 10 minute sharing/ closing
Tai Ji and Reflective Meditation at King Gillette Ranch
Cultivate awareness and introspection through gentle movement, meditation, and self-reflection
Our retreats have become gentler and more responsive over the years and informed by our study of power dynamics within Buddhist sanghas. We believe that retreats have the responsibility to foster each person’s meditation practice, and to hold space for independent and critical thinking.
For Buddhist meditation and mindfulness teachers:
an experiential course to restore your ethical curiosity while teaching,
whether on your own or within a sangha.
Mentorship and training to dive more deeply into
Reflective Meditation practice, and to teach this style of meditation.
Daily Online Group
We would like to share our Reflective Meditation practice with you as a refuge, and a time for daily connection, by offering an open meditation group.
When: EVERYDAY, including weekends
Dates: ONGOING
Time: 9am to 10am PT
Schedule
9am PT – short dharma talk or conversation
30 minute meditation sitting
10 minutes reflective journaling
9:50am PT – 10 minute sharing/ closing
Mentorship
Mentorship and training to dive more deeply into
Reflective Meditation practice, and to teach this style of meditation.
Retreats
All held online in 2021; led by Linda and other reflective meditation teachers. In person, May 2022! Details coming soon.
Ethical Reflecting
For Buddhist meditation and mindfulness teachers: an experiential course to restore your ethical curiosity while teaching, whether on your own or within a sangha.
In-person Monthly Group
Tai Ji and Reflective Meditation at King Gillette Ranch
Cultivate awareness and introspection through gentle movement, meditation, and self-reflection
Sati Sangha's
Mission
We offer both local and online communities, meditation retreats, and a mentorship program for those aspiring to teach this meditation practice in their own communities.
Agreements for Participation
Autonomy
- right to control the direction of your learning
- speak with self honesty and self regulation to foster understanding between us
- use care, curiosity, and flexibility while meditating
Respect
- treating different kinds of experience equitably
- treating each other equitably
- holding what we hear and observe with care and confidentiality
- acknowledge that there will be differences of opinion
Fidelity
- self honesty, being truthful with yourself
- keeping your commitments to yourself and your development
- acknowledge there may be resistance to practice and self care
Contribution
- your experience and presence matters to us
- we offer our teachings with a suggested supportive donation so we can continue to teach Reflective Meditation to anyone who has an interest
In the Media
