Saturday, October 19, 2019, 9:00am – 12:00pm Pacific Time (PT) convert time
With Linda Modaro
What’s in your mind and heart matters deeply and does not need to be separate from your meditation practice. Our meditation instructions are simple and easy; you cannot do them wrong, and this allows your meditation to be a process, rather than something you do right or wrong.
The roots of this practice are found in the Buddha’s early teachings, and are based on learning to trust the ways of knowing that develop in meditation, enabling you to be more responsive and creative.
We will be meeting at Santa Monica Acupuncture and Meditation.
9-9:30am Introductions and Dharma Talk by Linda
9:30-10:30am Meditation, Journaling, and Break
10:30-11:30am Session to reflect upon meditation sittings
Email email@example.com for more information.
Suggested Dana Range: $15-50