/  Dharma Prompts, General

what is your ‘bottom line’ in meditation practice?

A nine minute audio recording from Linda and meditators in San Luis Obispo, CA
Because I don’t quite get to an adequate explanation of ‘bottom line’ in the talk, I will say here that the intention behind using the phrase is for meditators to explore their values and why they have a meditation practice.  Listening before you meditate, and then reflecting can contribute to a meditation practice that values your own unique understandings.