This blog will be a combination of dharma writings and creative works that come from practice, mine and yours. I will post images, writing, audio, and other endeavors that evolve from reflective meditation. This gentle, thoughtful, open orientation allows us to receive all kinds of unknown creative seeds in meditation, and then discover choices on how to be with, tame, sustain, encourage and enhance those seeds, both in the meditation sitting, and upon reflection and sharing with others. Following an innovative and friendly path combines our current intentions and understanding, and brings kind and caring attention into this very world we live in now.
Please contact me if you would like to contribute something to this blog. Tell us your process of how it came to be, and what it means to you. A committee of reflective meditation teachers will offer friendly consideration for your contribution and will help determine when it will be posted.
By Nina Asher I have thought a lot about the concept of intention as it applies to both psychotherapy and meditation. My life’s intention is an ongoing commitment to working on myself. My work as a psychotherapist allows me to help others in their commitment to this journey. My meditation practice creates a space in which I can quietly reflect on my thoughts, and like in contemplative psychotherapy, see what is arising. Whereas psychotherapy is
March 1, 2017
By Jerome Lewis We experience our non-abstract and personal thoughts and feelings, which continually occur in our mind about other people and ourselves, as if they’re actually being currently lived out in the world, rather than simply thought out in our mind. It’s this lived-out quality of our thought-feelings that makes them seem so real and have so much impact on us. It is significant, then, to be able to see that this in-the-world phenomenon
February 7, 2017
When our world breaks apart, it is hard to remember what a privilege it is to be a human being with desire and motivation for understanding, reflection, and meditation practice. It is an advantage, something to be grateful for, not only because so many never have the opportunity, but also because many who do lack the inclination. Linda Modaro
February 7, 2017
Sitting with breathing with body aches with pillows, bright lights with wondering if you can really call this meditation, it feels like driving on the 405. Sitting and sleeping Sitting and ruminating Sitting and waiting not moving, not running, not doing anything. Sitting and making to do lists, redecorating the kitchen, writing an email to Soma, did she get stood up on Valentine’s day or not? Sitting wallowing Sitting swallowing Sitting and forgetting, and forgetting,